Community Details | Friends of Laura

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  Subject: Events

  Location: Athletic Courts in Torsney Playground Queens

  Start Date: February 27, 2026

  End Date: February 28, 2026

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Interval Walking Sessions

Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise. Each segment is timed to improve cardiovascular health as well as increasing strength. Class will begin with a brief dynamic warm-up exercise and end with a cool down with static stretches to improve the range of motion in the joints. Meet at the athletic courts. Class will be cancelled if temperatures fall below 35°F. Instructor: Zarina Noor

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